Feeling weak and confused with shaky hands after only 3 or 4 hours of having breakfast.It is worrisome to say minimally and having a snack between meals seams not perform at all. My goal is to give you a tactic to stable your bloodstream sugar so you can correct those annoying crashes.
If you have Diabetes Low Blood sugar (Reactive Hypoglycemia) the possible lack of concentration is brought on by low blood sugars while shaking hands and sweating is caused by the discharge of adrenalin working to raise the bloodstream sugar up.
Eating often helps but is not the solution, you have to correct the sugar reaction or must keep suffering from unstable blood sugars and high insulin levels and its consequences, you have stay clear of concentrated sources of carbohydrates.
Do not have as breakfast within the car of cereal. Instead try eggs, avocado, salmon, veggies, cheese and you should feel better.
There is a close relationship between blood sugars levels and adrenal function , it is known that people that suffer from low blood sugar very often troubles adrenal fatigue.
With hypoglycemia sugar cravings are very common, when adrenals are fatigued, the cortisol output is diminish and which is the liver to function harder to convert stored blood sugar (glycogen) into active blood sugar (glucose) necessary for energy production. Cortisol is critical to maintain normal bloodstream sugar values.
Being on sticking to your diet for hypoglycemia for 2 months and treating the adrenal glands will improve time blood sugars form.
Adrenals produce cortisol and cortisol maintains the blood sugar stable when adrenals are weak they don’t really produce the cortisol needed. I recommend anyone with hypoglycemia to treat their adrenals.